| Birth | 18-04-1987 | ||||
| Place | Shrewsbury, England | ||||
| Height | 1.75 m | ||||
| Position | Midfielder | ||||
| England | 0 caps, 0 goals | ||||
| Season | Club | Lg | Caps | Gols | Ast |
| 2005–2008 | Liverpool | ENG | 7 | 0 | - |
| 2007 | Southampton | ENG | 12 | 0 | 2 |
| 2007–2008 | Bolton Wanderers | ENG | 35 | 1 | - |
| 2008–2012 | Newcastle United | ENG | 104 | 9 | 16 |
| 2012–2015 | Reading | ENG | 69 | 4 | 4 |
| 2015 | Fulham | ENG | 6 | 0 | - |
| 2015–2017 | Blackburn Rovers | ENG | 44 | 1 | - |
| 2019–2021 | Walsall | ENG | 44 | 1 | 2 |
| 321 | 16 | 24 | |||
| 1 | Championship | 2009-10 |
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